ABOUT THE LIVING LIFE IN COSTA RICA BLOG

I (Vicki Skinner - aka "THE Sarong Goddess") created this blog in 2007 to share DETAILED Finds•Lists•Info•Events•Experiences to help bring more EASE to people living in, visiting or thinking of moving to Costa Rica since DETAILS are NOT easy to find!
I’m NOT an expert (an "expert" 2 ME knows 101%-NOT me). I believe in sharin info•helping where I can! And with over 2,200 entries, so some things might be out of date, so if you find old info PLEASE help each other by getting the updated info & sharing it with me to revise. At least you have some basic info to get you started.
VOLUNTEER TO HELP:
Better yet - do you have extra time on your hands & looking for a volunteer project? Since this blog is a labor of love & RARELY does anyone share a donation (even though MANY have said how much it's helped them), I could REALLY use help updating info. Spanish speakers ESPECIALLY welcome since my VicLish can be somewhat limited at times!!

DONATE:
Has my blog helped in any way? Helped find something•brought more EASE? More exposure or business?
I welcome you to show YOUR appreciation for my efforts!
ANY size DONATION is APPRECIATED!
(see below other ways to show your appreciation)
The easiest way is with PAYPAL - Attn: LivingLifeInCostaRica@gmail.com
(you do NOT need to have a PayPal account to do this - just a credit or debit card)
ADD INFORMATION:
Do YOU have/know of a Business•Event•News•Place•Things 4 Sale•Rent to add? Email:
LivingLifeInCostaRica@gmail.com

OTHER WAYS TO SHOW YOUR APPRECIATION FOR THIS BLOG

• APPLE LAPTOP - Do you have a Laptop you're not using? Mine recently broke so I'm using a lender. Must be new enough to run current Skypes & have an SDCard slot.
• Amazon.com or GoDaddy.com Credit•Gift Certificate (attn: SarongGoddess@gmail.com)
• Something else to share?? A gift certificate or invite for your business? I'm open!! (at times I'll add other things here that I'm seeking)

Wednesday, September 26, 2012

DRU YOGA at Kapoli Yoga in Escazu with Antoinette van Belle


DRU YOGA
with
ANTOINETTE VAN BELLE


What is Dru Yoga?
Dru Yoga is a graceful and potent form of yoga, based on flowing movements, directed breathing and visualisation. With its foundations set firmly in ancient yogic tradition, Dru works on body, mind and spirit—improving strength and flexibility, creating core stability, building a heightened feeling of positivity, and deeply relaxing and rejuvenating your whole being.

Designed to be practised by people of all abilities, all fitness levels and all age groups, Dru is a style of yoga that can be quickly dipped into or learnt in more depth over a lifetime. Dru Yoga classes are available in the UK, Ireland, The Netherlands and across Europe, Australia and Canada and now Costa Rica. Short Dru Yoga retreats and yoga holidays in these countries are also very popular. We offer the Dru Yoga teacher training course in many countries, plus postgraduate courses for continuing professional development (CPD).

PRICE:  45,000 colones a month for 2 times a week - 1-1/2 hours each time.

WHEN:  Monday and Thursday - 8:30-10am

WHERE:  Escazu (San Rafael) - KAPOLI - facebook.com/JardinKapoli  -  100 mts Sur entrada Country Club. Poprton a mano inquierda color café.  Also - De Plaza Colonial en San Rafael de Escazú, 150mts oeste, 150mts sur y 100mts suroeste

CONTACT:  JardinKapoli@gmail.com  •  8-530-6551


Please tell the that Vicki Connected you and "SHARE" this link with everyone you know that may enjoy it!!
LivingLifeInCostaRica.blogspot.com/2012/09/dru-yoga-kapoli-yoga-escazu.html

.

No comments: