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I (Vicki Skinner - aka "THE Sarong Goddess") created this blog in 2007 to share DETAILED Finds•Lists•Info•Events•Experiences to help bring more EASE to people living in, visiting or thinking of moving to Costa Rica since DETAILS are NOT easy to find!
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Sunday, March 11, 2012

KRAMA YOGA FESTIVAL - March 11, 2012



1st KRAMA YOGA FESTIVAL for YOGA AND BODY ART 
and Benefit for DAADios

at Krama Yoga Center

Workshops and classes for Spiritual Development and Growth in the New Light.
Krama has always sought the creation and joining in community (Kula). We want this festival to encourage the awakening of consciousness and holistic health between Alma (Bhakti Yoga), Mind (Jhana Yoga) and Body (Hatha Yoga)


WHEN:  Sunday - March 11, 2012  -  9am-6pm

WHERE:  Krama Yoga Center (2-215-3535) -  Escazu (Guachipelin) -  From the roundabout north of Mutiplaza Escazu, go 1km West/Oeste to Bodegas Capri - Warehouse # 1
    

CLASSES:  DONATION 
This festival is a benefit for the Foundation DAADios (http://DAADios.com) so donations are welcome. 100% of the money raised will go to the foundation.

The classes are open to all levels, including people who have never practiced yoga or body art. 

CLASS SCHEDULE
http://KramaYoga.com/site/es/2012/02/11/primer-festival-krama-yoga-gratis
9-10:30am
    Shala 1: PRENATAL YOGA with Monica Mourguiart and Celina Torres
    Shala 2: SLOW FLOW YOGA-GENTLE with Sara Rossi and Calincho (level 1-2)
    Shala 3: KIDS YOGA (children 's 3 to 5 years) with Fanny Vargas and Celideth Oviedo (9:00 am to 10:00 pm)

11:30am-1pm
    Shala 1: BALLET with Gloriana Turcios (11:30 am to 12:30 pm)
    Shala 2: YOGA with Juanka VINYASA and Maria del Mar (Level 2-3)
    Shala 3: KIDS YOGA (children 6 to 10 years) with Fanny Vargas and Celideth Oviedo - 11:30am-12:30pm

12:30-1:30pm
    SHALA 1: Marko Fonseca and special guests!! Contemporary Dance.  All levels.

2-4pm
    Shala 1: aerial dance, trapeze and acrobatics with Monica FLOOR moon, Carolina Specialty Celideth Oviedo, Pablo Amador and Jose Alberto Musa.

2-3:30pm
    Shala 2: HOT YOGA with Esteban Salazar and Daniela Munoz.  All levels.
    Shala 3: Yoga Nidra / Art of relaxation with Janine Fafard - http://Turya.info   
Yoga Nidra SOOOO is not "yoga" in the sense I ever thought of yoga.  I've attended this a few times and each time I was in a MEGA stressed out space and this helped bring me back to Center/within!!  SOOOO calming!!

4:30-6pm
BIG FINALLE with Stephen and Juanka.  Surprises and discounts on store, classes, Spa and Juice Bar.  Organizers: KRAMA YOGA



PRIMER FESTIVAL KRAMA... YOGA Y ARTE CORPORAL GRATIS!!!
Public Event · By Krama Yoga Center

        Today
        3:00am until 12:00pm
    
    De la rotonda de Mutiplaza escazu, 1km nroeste, ofibodegas capri, bodega#1
    
    PRIMER FESTIVAL KRAMA …
    YOGA Y ARTE CORPORAL
    GRATIS!!!

    FECHA: Domingo 11 de Marzo
    Clases completamente GRATIS
    Para este festival estaremos ayudando a la Fundación DAADIOS, por el cual en cada clase estaremos solicitando una contribución voluntaria, el 100% del dinero recaudado se entregará a la fundación.
    Para más Info de la fundación http://daadios.com/index.html

    Krama siempre ha buscado la creación y unión en comunidad (Kula). Queremos incentivar con este festival el despertar de conciencia y la salud integral entre Alma (Bhakti yoga), Mente (Jhana yoga) y Cuerpo (Hatha yoga)
    Las clases están abiertas para todos los niveles inclusive para personas que nunca hayan practicado yoga o arte corporal. ( favor ver las características de cada clase en el menú CLASES de nuestra página web www.kramayoga.com )

    HORARIO DE CLASES:
    9:00am a 10:30am
    Shala 1: YOGA PRENATAL con Monica Mourguiart y Celina Torres
    Shala 2: YOGA GENTIL-SLOW FLOW con Sara Rossi y Calincho(nivel 1-2)
    Shala 3: YOGA KIDS (niñ@s de 3 a 5 años) con Fanny Vargas y Celideth Oviedo (9:00am a 10:00pm)



    11:30am a 1:00pm
    Shala 1: BALLET con Gloriana Turcios (11:30am a 12:30md)
    Shala 2: VINYASA YOGA con Juanka y Maria del Mar (Nivel 2-3)
    Shala 3: YOGA KIDS (niñ@s de 6 a 10 años) con Fanny Vargas y Celideth Oviedo(11:30 am a 12:30pm)


    12:30pm a 1:30pm
    SHALA 1: Marko Fonseca e invitados especiales,!!!! Danza Contemporánea, todos los niveles,

    2:00pm a 4:00pm
    Shala 1: DANZA AÉREA, TRAPECIO y ACROBACIA DE PISO con Monica luna, Carolina Cabañas, Celideth Oviedo, Pablo Amador y Jose Alberto Musa.

    2:00pm a 3:30pm
    Shala 2: HOT YOGA con Esteban Salazar y Daniela Muñoz (todos los niveles)
    Shala 3: YOGA NIDRA / Arte de la relajación con JANINE FAFARD.

    4:30pm a 6:00pm: GRAN FINALLE con Esteban y Juanka.
    Sorpresas y descuentos especiales en Tienda, Clases, Spa y Juice Bar
    Organiza: KRAMA YOGA

    Patrocina:
    I LOVE YOGA
    PRANA
    BE PRESENT
    MANDUKA
    REVISTA EN ESPERA
    FLORIDA BEBIDAS
    SAN JOSE VOLANDO
    SALUD INTEGRAL
    BIOBALANCE
    KLEAN KANTEEN

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